200 Cognitive Biases
1–10: Attention, Perception & Memory Distortions
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Anchoring Bias
Relying too heavily on the first piece of information (the "anchor") we receive when making decisions. -
Attentional Bias
Tendency to pay more attention to certain stimuli while neglecting others, often because of our current emotional state or expectations. -
Availability Heuristic
Estimating likelihood or frequency of events based on how easily examples come to mind (recent, vivid, dramatic). -
Baader–Meinhof Phenomenon (Frequency Illusion)
Once you notice something, you start seeing it everywhere, creating the illusion it's suddenly more frequent. -
Change Blindness
Failing to notice even large changes in a visual scene when our attention is directed elsewhere. -
Confirmation Bias
Seeking or interpreting evidence in ways that confirm our preexisting beliefs, and ignoring disconfirming data. -
Context Effect
Cognitive perception of stimuli is influenced by the surrounding environment or context. -
Contrast Effect
Perception of something is affected by comparisons to something else (e.g., an object seems bigger if it's placed near smaller objects). -
Egocentric Bias
Over-focusing on our own perspective and experiences, making it difficult to see situations through others' eyes. -
Illusory Truth Effect
Repeated statements feel more true over time, simply because we've heard them often.
11–20: Judgment under Uncertainty
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Ambiguity Effect
Avoiding options for which missing information makes the probability of outcomes seem 'unknown.' -
Base Rate Neglect
Ignoring general (statistical) information in favor of specifics or anecdotes when estimating probabilities. -
Belief Bias
Judging the strength of an argument by the plausibility of its conclusion rather than how strongly it's supported. -
Clustering Illusion
Seeing patterns in random data (e.g., 'hot streaks' in coin tosses). -
Conjunction Fallacy
Judging the conjunction of events as likelier than a single general event (e.g., "Linda is a bank teller and activist" seeming likelier than just "Linda is a bank teller"). -
Gambler's Fallacy
Believing that past random events affect the probabilities in the random event at hand ("I've flipped five heads, so a tail is 'due'"). -
Hindsight Bias
After an event, believing we "knew it all along" or that it was easily predictable. -
Hot-Hand Fallacy
Thinking someone who experiences success (e.g., making consecutive basketball shots) has a greater chance of further success, even in purely random sequences. -
Law of the Instrument
Overreliance on a familiar tool or approach ("If all you have is a hammer, everything looks like a nail."). -
Survivorship Bias
Focusing on successes or survivors while overlooking those that did not survive (creating a skewed perspective).
21–30: Social & Group Dynamics
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Actor–Observer Bias
We attribute our own actions to external circumstances, but others' actions to their character or disposition. -
Authority Bias
Being overly influenced by authority figures or experts, sometimes beyond rational justification. -
Bandwagon Effect (Social Proof)
Doing or believing things just because many other people do. -
Bystander Effect
In a group, individuals are less likely to help someone in distress because they assume someone else will. -
Collective Effort Model
People in groups often reduce individual effort if they believe their contributions aren't personally critical. -
False Consensus Effect
Overestimating how much other people share our own attitudes and behaviors. -
Illusion of Transparency
Tendency to overestimate others' ability to know our emotional states or intentions. -
Ingroup Bias
Showing preferential treatment and judgments toward members of one's own group over outsiders. -
Outgroup Homogeneity Effect
Seeing members of other groups as more similar to each other than they really are. -
Social Comparison Bias
Disliking or feeling competitive with someone we perceive as "better" or more talented in some area we care about.
31–40: Motivation & Self-Perception
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Dunning–Kruger Effect
Incompetent individuals overestimate their skill; experts may underestimate their relative competence. -
Effort Justification
Placing greater value on outcomes that required more work, even if they aren't inherently better. -
Extrinsic Incentive Error
Believing others are more motivated by money or external rewards than they actually are—underestimating intrinsic motivations. -
IKEA Effect
People value something they partially created more than a similar product they didn't help make. -
Illusion of Control
Overestimating one's influence over external events, especially in random outcomes. -
Moral Licensing
After doing something morally good, feeling "licensed" to act in a self-indulgent or less moral way. -
Planning Fallacy
Underestimating the time, costs, and risks of future actions, often leading to missed deadlines or budget overruns. -
Projection Bias
Assuming that our current preferences or values will remain constant in the future. -
Self-Serving Bias
Attributing successes to our own skill, and failures to external factors. -
Sunk Cost Fallacy
Continuing a behavior or endeavor because of previously invested resources (time, money) rather than cutting losses.
41–50: Emotional & Affective Biases
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Affect Heuristic
Making decisions based on our emotions ("gut feeling") rather than objective evidence. -
Empathy Gap
Underestimating the influence of emotional and visceral states on our behavior when we're not currently experiencing them. -
Framing Effect
Being influenced by how information is presented (gain vs. loss framing) rather than just the facts themselves. -
Hedonic Adaptation
Tendency to quickly return to a relatively stable level of happiness despite major positive or negative events. -
Negativity Bias
Giving more weight to negative experiences or information than positive ones of equal intensity. -
Pessimism Bias
Overestimating the likelihood of negative outcomes, relative to probabilities. -
Positivity Bias (Optimism Bias)
Overestimating the likelihood of positive outcomes, relative to probabilities. -
Priming
Exposure to a stimulus influences responses to subsequent stimuli, often unconsciously. -
Reactive Devaluation
Devaluing proposals or ideas merely because they originate from an adversary or disliked source. -
Rosy Retrospection
Remembering past events as more positive than they actually were.
51–60: Decision & Behavior Traps
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Choice-Supportive Bias
Remembering chosen options as better than they really were, and rejected options as worse. -
Decoy Effect
Preferences for options change when a third, asymmetrically dominated option is introduced. -
Distinction Bias
Viewing two options as more dissimilar when simultaneously evaluating them than when separately evaluating them. -
Endowment Effect
Placing higher value on things we own simply because we own them. -
Fear of Missing Out (FOMO)
Anxiety that not experiencing something (a trend or event) will lead to regret or lost opportunities. -
Hyperbolic Discounting
Preferring smaller, sooner rewards to larger, later rewards, irrationally undervaluing future gains. -
Irrational Escalation
Continuing a decision even when rational analysis suggests a better alternative, often due to prior investment. -
Menu Dependence
Choices depend on how options are grouped or compared, not just on their absolute value. -
Regret Aversion
Avoiding taking actions for fear that whatever happens, we'll regret making the "wrong" choice. -
Status Quo Bias
Preferring things to stay the same by doing nothing or by sticking with a previous decision.
61–70: Communication & Language Effects
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Authority Suggestion Effect
The way language from an authority figure can override individual judgment (akin to Authority Bias). -
Euphemism Treadmill
New, mild terms for a concept eventually take on the negative connotations of the old term. -
Labeling Effect
Assigning a label to a person or thing influences how we perceive them or it afterward. -
Name Letter Effect
People prefer letters in their own name and will make decisions biased toward them (e.g., brand names, locations). -
Rhyme-as-Reason Effect
Rhyming statements seem more truthful (e.g., "If it doesn't fit, you must acquit"). -
Sapir–Whorf Hypothesis (Linguistic Relativity)
The language we use shapes how we think and perceive reality. -
Semantic Priming
Words we read or hear can prime us to interpret subsequent information in aligned ways. -
Weasel Words
The strategic use of vague or ambiguous language to create an impression without making a firm statement. -
Wording Effect
The specific phrasing in surveys or polls can influence participants' responses. -
Zeigarnik Effect
People remember uncompleted or interrupted tasks better than completed ones—can be language- or context-driven.
71–80: Social Interaction & Identity
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Cheerleader Effect
Individuals appear more attractive in a group than they do alone. -
Displacement of Conflict
Redirecting conflict from a powerful target to a safer or more convenient one. -
Double Standard
Judging the same action differently depending on who performs it or other group identifiers. -
Ethnocentrism
Evaluating other cultures or groups according to the standards of one's own culture, often with a sense of superiority. -
Group Attribution Error
Believing that group members' characteristics and preferences are all related or individually similar. -
Halo Effect
Overall positive impression of a person (or brand) colors our judgments about their other traits or products. -
Horns Effect (Reverse Halo)
Negative initial impression spills over into judgments about other aspects of a person or thing. -
Identifiable Victim Effect
We respond more strongly to specific individuals in crisis than to large, abstract groups. -
Social Desirability Bias
Answering questions or behaving in ways that are viewed favorably by others, rather than truthfully. -
Spiral of Silence
Individuals may stay silent if they believe their views are in the minority, thereby reinforcing that perceived majority view.
81–90: Memory, Recall, & Information Processing
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Cryptomnesia
Mistaking a memory for a novel idea ("unconscious plagiarism"). -
Google Effect (Digital Amnesia)
Forgetting information that can easily be looked up online. -
Illusory Correlation
Perceiving a relationship between variables (often people, events, or behaviors) even when no such relationship exists. -
Leveling and Sharpening
When recounting memories, we drop details that seem irrelevant (leveling) but focus heavily on unusual details (sharpening). -
Memory Inhibition
Recall of certain details is inhibited by exposure to related but misleading or distracting information. -
Misattribution of Memory
Attributing a memory to the wrong source or confusing an imagined event with reality. -
Misinformation Effect
Post-event information can distort recall of the original event (especially in eyewitness testimony). -
Peak–End Rule
We judge experiences largely based on how they felt at their peak (best or worst) and how they ended. -
Recall Bias
Systematic errors in memory due to personal beliefs, time passage, or emotional factors. -
Telescoping Effect
Events from the past seem more recent than they are (forward telescoping) or more distant (backward telescoping).
91–100: Moral, Ethical, & Political Biases
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Just-World Hypothesis
Belief that the world is fair; people get what they deserve, and deserve what they get. -
Outrage Bias
Tendency to become disproportionately angry or outraged at minor offenses, especially online. -
System Justification
Defending and rationalizing the status quo, even at personal or collective cost. -
Tyranny of Small Decisions
Many small, individually rational decisions can lead to undesirable collective outcomes. -
Ultimate Attribution Error
Attributing negative outgroup behavior to dispositional causes while excusing the same behavior by ingroup members as situational. -
Worse-Than-Average Effect
Believing we are worse than average at tasks we're not confident in (opposite of the better-than-average effect). -
Zero-Sum Bias
Viewing situations as zero-sum (one side's gain is another's loss) even if they're not. -
Decency Gap
Demanding higher moral standards from opponents while making excuses for lapses in one's own side. -
Binding Bias
Overvaluing group cohesion or loyalty to the extent that it overrides personal moral judgments. -
Apologies as Admission
In some cultures or contexts, apologizing is perceived as admission of guilt, discouraging genuine remorse or relationship repair.
101–110: Time, Planning & Future-Oriented Biases
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Temporal Discounting
Valuing immediate rewards disproportionately more than future rewards (similar to Hyperbolic Discounting). -
Present Bias
Focusing on immediate wants or needs at the expense of long-term goals. -
Ziegarnik–Lewin Effect
Unfinished goals or tasks dominate our attention, but finishing them can abruptly reduce motivation. -
Future Blindness
Underestimating potential changes or disruptions that might happen over time, leading to overconfidence. -
Expectation Escalation
Upwardly adjusting what we consider "normal" or "adequate" once a higher standard is reached. -
Procrastination
Delaying tasks despite expecting to be worse off for the delay; often linked to anxiety and poor impulse control. -
Time-Saving Bias
Overestimating the time saved by faster tasks and underestimating time saved by slower tasks. -
Punctuality Fallacy
Assuming that success depends on perfect timing, neglecting other critical factors such as quality or synergy. -
Reminiscence Bump
People tend to recall many memories from adolescence and early adulthood because of that period's significance. -
Transient Bias
Over-focusing on current conditions and forgetting that life circumstances are fluid.
111–120: Risk Assessment & Management
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Action Bias
Preference for action over inaction, even if inaction would produce a better outcome. -
Black Swan Blindness
Ignoring or downplaying low-probability, high-impact events until after they occur. -
Dread Risk
Overestimating the risk of a dramatic, publicized event (plane crash, terrorism) vs. more likely yet mundane risks (car accidents). -
Zero-Risk Bias
Prefer reducing a small risk to zero over larger overall risk reductions elsewhere. -
Exponential Growth Bias
Underestimating how quickly exponential processes grow (e.g., compound interest, viral spread). -
House-Money Effect
Taking more risks with money or resources perceived as "house money" (winnings or windfalls). -
Sudden-Death Aversion
Avoiding high-risk/high-reward "sudden-death" scenarios, even when they could maximize chances of success. -
Toxic Handling
One individual in a group handles all negativity and stress, skewing risk perceptions for everyone else. -
Generalization of Failure
After one failure, seeing all risk-taking as more likely to fail. -
Ambiguity Aversion
Preferring known probabilities over unknown probabilities, even if the unknown could be advantageous.
121–130: Cultural, Ideological & Media-Driven Biases
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Cultural Bias
Interpreting and judging phenomena in terms particular to one's own culture. -
Denomination Effect
Spending more freely with smaller currency denominations or digital credits than large bills. -
Herding
Copying the masses' behavior, often driven by media, social networks, or cultural norms. -
Groupthink
Desire for group cohesion leads to suppressing dissenting viewpoints and critical thinking. -
Illusory Superiority (Better-Than-Average Effect)
Overestimating our own qualities and abilities relative to others. -
Media Equation
People tend to treat media (like computers or TV) as if they were real people, applying social rules to them. -
Meme Theory (Thought Contagion)
Ideas spread like viruses, replicating through social and cultural transmission. -
Normalization of Deviance
Gradual process by which unacceptable practices or standards become acceptable over time. -
Punctuated Equilibrium in Culture
Long periods of cultural stability followed by sudden shifts, often triggered by external events. -
Socio-Centric Thinking
Viewing issues primarily through the lens of one's social group or ideology, ignoring broader perspectives.
131–140: Mental Shortcuts & Heuristics
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Affect Heuristic
Quick judgments based on emotional reactions rather than factual analysis (overlaps with "Affect Bias"). -
Availability Cascade
Self-reinforcing process where a collective belief gains plausibility through repeated public discussion. -
Cognitive Ease
Preferencing ideas that are easy to process or recall over those that require more mental effort. -
Fluency Heuristic
If one option is processed more fluently (faster, more familiar), we judge it to be superior. -
Forer Effect (Barnum Effect)
Seeing vague, general personality descriptions as uniquely applicable to ourselves. -
Length Implication Heuristic
Longer messages or lists can appear more credible simply because they are more detailed. -
Mere Exposure Effect
People develop a preference for things simply because they're familiar. -
Occam's Razor Misapplication
Over-simplifying solutions or dismissing complex truth by appealing to "the simplest explanation." -
Processing Difficulty Effect
Occasionally, harder-to-read or decipher text can lead to better recall or deeper processing (counterintuitive effect). -
Scarcity Heuristic
Perceiving things as more valuable if they are scarce or limited.
141–150: Errors in Explanation & Causality
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Anthropomorphism
Attributing human traits or intentions to non-human entities or events. -
Circular Reasoning
Using the conclusion as a premise without offering real evidence. -
Correlation vs. Causation Error
Mistaking correlation for causation or failing to consider third variables or reverse causation. -
Curse of Knowledge
Once we know something, we find it hard to imagine not knowing it—making it difficult to teach or explain. -
Distorted Definition of Randomness
Expecting random sequences to look more orderly or more 'patterned' than they truly are. -
Essentialism
Believing that certain things have an unchanging 'essence' that dictates how they will behave or be perceived. -
Focusing Effect
Overemphasizing a single factor at the expense of others when explaining outcomes. -
Fundamental Attribution Error
Attributing others' behavior too much to personality and not enough to context—(Actor–Observer Bias is a related phenomenon). -
Hasty Generalization
Drawing a broad conclusion from a tiny sample. -
Post Hoc Ergo Propter Hoc
Assuming that because one thing happened after another, it was caused by the other ("after this, therefore because of this").
151–160: Problem-Solving & Strategy Pitfalls
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Bike-Shedding
Spending disproportionate time on trivial issues while neglecting more complex, important ones. -
Blaming the Victim
Finding reasons why the victim of a misfortune is responsible, often to preserve a sense of justice. -
Boundary Effect
Overlooking how changes near boundary conditions (limits) can invalidate certain assumptions or methods. -
Broken Window Theory (misused cognitively)
Extrapolating from small signs of disorder that major problems must exist or will develop if not corrected. -
Cobra Effect
Solutions that exacerbate the problem they're trying to solve due to misguided incentives. -
Defensive Decision-Making
Choosing the option that protects against the worst outcome for oneself, rather than aiming for the best overall outcome. -
Escalation of Commitment
Similar to the Sunk Cost Fallacy—continuing on a failing path to justify resources already spent. -
Goal Dilution
When multiple goals are pursued simultaneously, motivation and effectiveness toward each goal can be diluted. -
Parkinson's Law of Triviality
Similar to Bike-Shedding—time spent on an issue is inversely proportional to its actual importance. -
Tragedy of the Commons
Individuals, acting independently in self-interest, can deplete shared resources, harming everyone in the long run.
161–170: Economic & Market Biases
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Bubble Thinking
Collective psychological phenomenon where asset prices rise far above fundamental value, driven by group euphoria. -
Diminishing Sensitivity
Gains or losses have diminishing psychological impact as their absolute amount grows (related to Prospect Theory). -
Disposition Effect
Tendency to sell assets that have increased in value while holding assets that have dropped in value, seeking to avoid loss realization. -
End of History Illusion
Underestimating how much our preferences and values will change in the future. -
Hedonic Framing
Splitting gains and combining losses to maximize perceived outcomes (e.g., listing multiple benefits separately, grouping costs together). -
Money Illusion
Focusing on nominal dollar amounts rather than real purchasing power (ignoring inflation or deflation). -
Prospect Theory (Loss Aversion)
We feel the pain of losses more strongly than the pleasure of equivalent gains. -
Reference Price Effect
A perceived "fair" or "normal" price serves as a reference; deviations feel like gains or losses. -
Restraint Bias
Overestimating our capacity to resist temptation, which can lead to exposing ourselves to unnecessary risks. -
Weber–Fechner Law
Perceived change in a stimulus is proportional to the initial intensity of that stimulus (applies to money, weight, brightness, etc.).
171–180: Technology, Tools & Environment Biases
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Automation Bias
Over-relying on automated systems (algorithms, software) even when they are flawed or incomplete. -
Digital Divide Fallacy
Ignoring that not all user bases have equal technological access or skill, skewing usage or adoption data. -
Feature Creep
Overcomplicating products or systems by adding unnecessary features (can confuse or alienate users). -
Generational Bias
Assuming technological or cultural changes are inferior or superior based solely on generational identity. -
Not-Invented-Here Syndrome
Avoiding or undervaluing external ideas/technologies because they weren't developed in-house. -
Online Disinhibition Effect
People say or do things online they wouldn't do face to face, often due to perceived anonymity. -
Overconfidence in Tools
Trusting technology's readouts or numeric data without cross-checking or common sense. -
Platform Effect
Believing a certain platform's popularity or structure implies inherent superiority or inevitability. -
Seductive Detail Effect
Irrelevant but interesting features or data can distract from the core purpose, reducing learning or clarity. -
Technological Lock-In
Once a technology is adopted widely, switching becomes expensive or complicated, even if superior alternatives exist.
181–190: Ethics, Morality & Relationship to Others
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Altruism Bias
Overestimating the benevolence of our own motives, underestimating others' cynicism or self-interest. -
Defensive Attribution
Explaining others' misfortunes by blaming them for the situation, to protect our own sense of invulnerability. -
Empathy Gap in Morality
Difficulty in understanding the moral choices of people in drastically different emotional states or contexts. -
Ethical Fading
Situations in which the moral aspects of a decision are overlooked or 'faded out' under pressure. -
Licensing Effect in Ethics
Doing one 'good deed' can make people feel they have a moral license to do something not-so-good afterward. -
Moral Credential Effect
Accumulating "moral credits" from past good deeds to rationalize or excuse future questionable actions. -
Prejudice Blindness
Underestimating the extent of one's own biases or discriminatory behavior. -
Psychological Numbing
Diminished emotional response when facing large-scale problems (e.g., statistics on famine or disasters). -
Self-Righteousness Bias
Viewing one's own moral stance as inherently superior, while dismissing legitimate points of others. -
Slippery Slope
Fearing that a small first step will lead to a chain of related (and often extreme) events, though sometimes the chain is improbable.
191–200: Meta-Biases & Self-Reflection
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Blind-Spot Bias
Recognizing the impact of biases in others' judgments while failing to see the impact of biases on one's own judgments. -
Bias Blindness in Groups
Groups believe they are less biased than other groups, ignoring their own group-level blind spots. -
Cynicism Bias
Overestimating selfishness or malicious intent in others, ignoring the possibility of honest mistakes or benign motives. -
Double-Counting Fallacy
Mistaking two pieces of evidence that are not truly independent as separate confirmations of a hypothesis. -
Falsification Neglect
Not actively looking for ways to prove our beliefs wrong, contrary to the scientific ideal of falsification. -
Gradual Decay of Bias Awareness
Even if we learn about biases, over time, we revert to old patterns unless we continuously practice reflection. -
Hindsight Overcorrection
Sometimes, trying to avoid hindsight bias makes us overcorrect and assume we knew less than we did. -
Instrumental Rationalization
Using superficial "rational" arguments to justify a pre-chosen conclusion, rather than letting logic guide the conclusion. -
Noble Cause Corruption
Rationalizing unethical behavior in the name of a "greater good," ignoring immediate harm. -
Third-Person Effect
Believing that media or biases affect others more than they affect us, underestimating our own susceptibility.